Feminine Embodiment Coaching
We are born embodied.
Though at some point, we start to live more in our head and less in the body.
Feminine embodiment coaching is about guiding you back home to your body where all of you is welcomed, celebrated, and seen.
My approach is rooted in the truth that you are already whole and that the wisdom you seek is woven within you.
I am here as a guide, a mirror, a loving presence that will help you in unlocking your own inner knowing, connecting with your feminine nature, and moving into the fullest expression of you.
the coaching container
In our work together, we are cultivating deep and sustainable transformation. This seed of transformation begins with your beloved body.
Through guided embodiment practices and body-centered inquiry, we explore the states of feeling, sensing, and deep knowing. We cultivate inner safety and attune to your sensitive and feminine nature. In time, you will begin to experience the full spectrum of sensations within your body, including more aliveness, joy, liberation, and pleasure.
Pain, tension, and challenging emotions may also arise. Rather than pushing these away, we see them as opportunities to welcome and explore layers of tension that are waiting to be liberated. Through the process of welcoming and being with what arises in the moment, you then cultivate more compassion, acceptance, and self-love. Thus, there is more space for you to be YOU.
The YOU who is empowered and embodied. The YOU who knows their dreams deep within their body and follows them to fruition and beyond. The YOU who takes care of themself and honors the temple of their body. The YOU who lives in the moment where everything is fresh and alive and possible.
To be in the body is to enter into the present moment. It is to be one with your breath. One with your reality. One with life. It is the ultimate act of connection. For when we are seated within our body, we seat ourselves in the heart. We remember who we are. And we hold the paradox that we are both of this body and beyond this body, both human and divine.
Coaching Packages
Intro Session for $95
I offer an initial, discounted session for first time clients where we can get to know one another and you can get a feel for my style of coaching. We will explore your intentions for coaching, delve into embodiment practices, and see how I can support you moving forward! We will meet for 60 minutes via Zoom and the session will be catered to your unique needs and desires.
3 Sessions for $360
This package is for you if you are desiring support, connection, and guidance on your healing path. We begin by cultivating inner safety and connection to your body through guided somatic practices. We will explore layers of tension and move towards more ease and freedom. Sessions are 60 minutes via Zoom.
6 Sessions for $660
If you are ready to delve deeper, then this package is for you! We will work together to explore the layers that may be keeping you stuck and move towards embodying your most authentic dreams and desires. In our sessions together, I will guide you to come to your body, giving space for the full spectrum of sensations and emotions. Each session will be catered to your needs and intentions! Sessions are 60 minutes via Zoom.
Ready to Explore More?
“Kailey held such a wonderful, warm and deep space for me, where I felt completely safe. She guided me gently to a place in my body that normally is difficult to access. Through her energy and words full of knowing and compassion my body opened the most vulnerable and fugitive places and aspects. When I had difficulties to stay present in my physical body and connected more with my mind, she safely guided me back into the body and helped me reveal two opposing energies within me. In my daily life I normally only access the "stronger“ part. Through the gentle guidance of Kailey, the more vulnerable and subtle part of me could stay present and I was able to finally reconnect them within me and feel so much compassion for all of this. I feel so much gratitude! Thank you so much for being here and offering your precious work!”
-Alexandra